The Real Healthy Food

Hi there! I'm Cláudia Mendonça.

I started my blog and Youtube channel to share some of my favorite and healthy products that I buy on the groceries stores .

Also hope to inspire you to eat better and healthy with my recipes and encourage you to practice sport to live longer. 

"I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles."

Audrey Hepburn